Tuesday, January 31, 2012

Everything you need to know is in the Silence

I really, really like silence. Which is why I haven't posted fresh wordy blogs more often. When I do less and listen to the nothingness, my senses open up and I feel. Then I learn from what I feel. Paying attention to what's going on with the body and how the body feels is what I ask my patients to do. From this awareness comes answers about recovery. This is what I'm practicing: how can I do less and listen more?


  1. I use silence to freak out the talkers... That is, when they eventually notice. :) Seriously I am trying to do less in 2012. I have not been so successful but I haven't quite given up hope yet.

  2. Silence...such a powerful tool, huh? ;)
    Doing less for me is even extending to blogging...I'm writing less even though the blogosphere tells me to create content, content, and more content! I'm trying out writing only when I feel moved to....we'll see!